On this episode I chat to breath coach and founding father of The Breath House, Jamie Clements.
Jamie (who did a tremendous respiration session at an occasion that I attended) suffered with extreme nervousness and panic assaults and located that his complete life modified for the higher when he found the facility of respiration. He has now skilled in lots of facets of it and his constructed his profession round serving to others.
Through the episode we chat about each of our experiences with nervousness, the facility of respiration and in addition get into an sudden however totally fascinating dialog in regards to the challenges of navigating being a person in 2023.
I discovered Jamie’s opinions actually opened my thoughts to how numerous males have to be feeling and in addition made me take into consideration how I convey up my very own son. It was really enlightening and I am so comfortable that we had it.
Yow will discover out extra about Jamie and his work right here
